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Are You Getting Enough Sleep? If Not, Read On A recent poll tells us that only about half of adults are satisfied with the amount of sleep they’re getting. Lack of a good night’s sleep does affect your health in more ways than you think, says Dr. Peter Goodman, MD. He calls good sleep- sleep [...]
Dear Veera, Last week I was visiting Malibu and picked up your publication. I am a writer in Las Vegas. And I just HAD TO SEND my regards to you and congratulate you on such a BEAUTIFUL publication! For years I have been telling my news and public relations “contacts” here in Vegas that I [...]
Learning to LIVE L Love yourself I Insist on freedom V Victory over victim syndrome E Be Empowered Learning to LIVE is a four step program to a happy and fulfilling life. First you have to learn how to LOVE yourself. Know that you deserve the best and [...]
The Beauty and Grandeur of human activity is renunciation IN action, not renunciation OF action. – Vedanta Treatise I feel renunciation is a very miss-understood word. Most of us get attached to our work or the reward we get from it. Either we are too busy trying to accumulate or if we do accumulate we stress over trying [...]
My Heart is looking for that one Love Why O why? Am I crazy? Why would I love just one person? when I am free to love all I see; Why am I even thinking about it? Could it be that it’s that time of the year? Everywhere I go, everyone I see, they ask; [...]
Watch the enchanting sunrise and watch the bird enjoying it! Bird loves the sunrise! The sunrise looks different every morning and the bird loves it in all its glory each time. She is not trying to change the colors or the intensity of the sun ever. She never expects the sun to suit her needs [...]
It is nice to be back home for white Christmas in Michigan with my niece Jenny and nephew Justin and my mom. I flew last night on the red eye and have been awake for more than 24 hours already. With all the family excitement couldn’t take a nap yet. I hope I will not [...]
It seems like most of us spend a lot of time thinking and talking about what we are upset about. Then we complain about who is making us upset. Then we get upset about being upset. Then we worry about how not to be upset. Our focus is on UPSET. I am UPSET because…. We try to [...]
This was my first experience at being part of any pageant. I am glad that I was asked to participate because I probably would have never volunteered on my own. Thanks to JS Bedi, reporter at India post for nominating me and Virge Last night, Mrs. Asia California, I won Miss Photogenic and 3rd runner up [...]
Falling in Love….. by Veera Mahajan Falling in Love; it is a feeling! What is that feeling anyway? Is it the feeling of wanting to be near someone? Or is it just feeling wonderful when you are there? Does it make you feel light and floating in the air? If it does, then why [...]